You can’t change a client’s attitude, but these four techniques will help you handle their negativity before it wears you out

How to create a perfect training session for your first client, and what to do when something goes wrong (and something always goes wrong)

Here’s what you need to know to help your clients get their eating habits on track and achieve the results they want

An effective personal trainer bio does more than say how great you are. Here's how to write a bio that will drive sales.

Ready to get paid to help your clients manage their meals? Here’s what you must know before you launch a nutrition coaching business.

Should trainers stretch clients? Do clients even need to work on flexibility in a training session? We have the answers.

Metabolic conditioning is incredibly popular, but few trainers understand how it works. Here’s what you need to know to use it effectively.

Want to become an online fitness coach? There are some things you need to know before you start.

Whether you train clients online or in person, you need to understand energy systems, force vectors, and human behavior, and why they matter

Most trainers work hard, but few work smart. Learn the tried-and-true methods that help trainers gain money and avoid burnout.