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Advice to fuel you up, support your clients, and improve your business.

5-REPS FRIDAY

Sign up for 5-REPS FRIDAY to receive the most coaching experience per word of any newsletter on the web. Each issue lands in your inbox with 2 business tips, 2 coaching concepts, and an inspirational quote.
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Recent Articles

How to Use Social Media to Get Clients

This online trainer went from “starving” to successful, by posting daily online.

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Three Steps for Making Your Dream Fitness Business a Reality

Learn how one fit pro made her vision happen.

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Three Fitness Marketing Principles You Must Follow

Ignore them at your peril

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Why People Pay for Fitness When They Can Get It for Free

The mystery finally revealed!

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Four Steps to Help Your Clients Find Their ‘Why’

Improve your bottom line by helping your personal training clients discover their motivation

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How to Turn a Complimentary Personal Training Session into a Long-Term Client

A free workout can be a powerful sales tool, if you follow our step-by-step guide to converting prospects into paying customers

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Two Ways to Achieve Better Work-Life Balance

This once-overworked trainer now finishes most workdays by noon. Find out how he did it, and how you can do it too.

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Money Management for Personal Trainers

It’s not how much money you make. It’s what you make of your money. These eight lessons will put you on the road to financial success.

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Make Your Personal Training Job Work for You

This new mom does just that—by running an online training business in five hours a week.

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How to Deal with a Negative Personal Training Client

You can’t change a client’s attitude, but these four techniques will help you handle their negativity before it wears you out

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