This once-overworked trainer now finishes most workdays by noon. Find out how he did it, and how you can do it too.
Genuinely helpful.

5-REPS FRIDAY
Recent Articles
It’s not how much money you make. It’s what you make of your money. These eight lessons will put you on the road to financial success.
This new mom does just that—by running an online training business in five hours a week.
You can’t change a client’s attitude, but these four techniques will help you handle their negativity before it wears you out
How to create a perfect training session for your first client, and what to do when something goes wrong (and something always goes wrong)
Here’s what you need to know to help your clients get their eating habits on track and achieve the results they want
An effective personal trainer bio does more than say how great you are. Here's how to write a bio that will drive sales.
Ready to get paid to help your clients manage their meals? Here’s what you must know before you launch a nutrition coaching business.
Should trainers stretch clients? Do clients even need to work on flexibility in a training session? We have the answers.
Metabolic conditioning is incredibly popular, but few trainers understand how it works. Here’s what you need to know to use it effectively.