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5-REPS FRIDAY

Sign up for 5-REPS FRIDAY to receive the most coaching experience per word of any newsletter on the web. Each issue lands in your inbox with 2 business tips, 2 coaching concepts, and an inspirational quote.
We’re here to equip you, not hold you back. No strings attached. Unsubscribe any time.

Recent Articles

5 Reps: Aerobics is the wind, weightlifting is the fire, and craving less digital experiences

"The most industry experience per word on the web."

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5 Reps: In hindsight, everything seems obvious

"The most industry experience per word on the web."

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5 Reps: Going home, exercise, and ignoring what is expected of you

"The most industry experience per word on the web."

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5 Reps: Warming up, cooking together, and what you want your body to look like

"The most industry experience per word on the web."

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5 Reps: 90% of parenting, getting x'd, and a rule I made for myself

"The most industry experience per word on the web."

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5 Reps: Bad work, hard work, and climbing trees

"The most industry experience per word on the web."

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5 Reps: On being yourself, a snuggle with your wife, and the smallest patch of grass

"The most industry experience per word on the web."

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5 Reps: A wonky misconception, habits, and some nonsense about cherry pie

"The most industry experience per word on the web."

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5 Reps: Credentials, permission, and habits that have a high rate of return in life

"The most industry experience per word on the web."

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5 Reps: Moneywise pod, rickshaw rides, and a good book on your nightstand

"The most industry experience per word on the web."

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The Tiny Habits of Great Work

Over the last 15 years, I've sold over 250,000 books, courses, and coaching packages—all because of a simple habit stack. I wrote a one-page practical PDF sharing how to set yourself up for focused, meaningful work. Enter your email to get it.
The goal of each 5-Reps email is to share the most industry experience per word on the web. While my articles and social media posts allow me to explore one idea, these emails will cover a wider range of topics and also feature other industry leaders.
In addition to the PDF, you will get one short email every Friday and occasional promotional messages. You can unsubscribe anytime. Unsubscribe any time.

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The Obvious Choice

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