Join 42,000+ and get free professional coaching software: QuickCoach.Fit
Learn more

Genuinely helpful.

Advice to fuel you up, support your clients, and improve your business.

5-REPS FRIDAY

Sign up for 5-REPS FRIDAY to receive the most coaching experience per word of any newsletter on the web. Each issue lands in your inbox with 2 business tips, 2 coaching concepts, and an inspirational quote.
We’re here to equip you, not hold you back. No strings attached. Unsubscribe any time.

Recent Articles

How to Avoid Being Rich with Likes but Poor with Dollars

Jessica was a struggling online coach with only 6 paying clients. “My issues are marketing and sales. I need a social media ...

Continue Reading  
Break Even To Thriving With 3 Minor Changes

Episode 195 of The Obvious Choice podcast.

Continue Reading  
Goal: $100,000 A Month

Hot Seat Episode for The Obvious Choice podcast.

Continue Reading  
5-Reps: Elon Musk's Tweet, mobility regrets, and a steady stream of leads

"The most industry experience per word on the web."

Continue Reading  
Finding Fulfillment According to a Hindu Priest

Episode 193 of The Obvious Choice podcast.

Continue Reading  
1% better is an in-between thing, not the main thing

There's a popular book that says the key to success is to get 1% better every day. I don't disagree but the ...

Continue Reading  
Deciding Whose Advice To Follow

Episode 192 of The Obvious Choice podcast.

Continue Reading  
A Steady Stream of Ready To Buy Leads

Hot Seat Episode for The Obvious Choice podcast.

Continue Reading  
5-Reps: Ethical dilemmas, fitness tourism, and which deadlift is best

"The most industry experience per word on the web."

Continue Reading  
Choosing Your Book Publishing Path

Episode 190 of The Obvious Choice podcast.

Continue Reading  
1 2 3 122

50k Followers, 30 Days! 

I recorded a podcast sharing the simple way I did it. Focused growth periods can be effective (with the right efforts). Enter your email below for the recording.
The goal of each 5-Reps email is to share the most industry experience per word on the web. While my articles and social media posts allow me to explore one idea, these emails will cover a wider range of topics and also feature other industry leaders.
In addition to the recording, you will get one short email every Friday and occasional promotional messages. You can unsubscribe anytime. Unsubscribe any time.

Stand out and impress your clients with QuickCoach.Fit

Have your own app with professional coaching software. It’s free.
Learn More
“I have a 100% switch and positivity rate for all my clients!”
“I’m shocked that it’s free!”
"This is 1,000X better than Google Sheets!"
“It reduces barriers to program adherence!”

Secure Your Future!

Get equipped to explore what’s out there — then go get it

I read 7 books about how artificial intelligence will change coaching and recorded a podcast with the 11 skills you must have to thrive in an age of AI.

Enter your email to get the recording.

In addition to the recording, you will get one short email every Friday and occasional promotional messages. You can unsubscribe anytime.
As seen in:
cross