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Recent Articles
5 Reps: 3 inches, weak people, and who we're drawn to
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"The most industry experience per word on the web."
Book Update #1: Unhinged Habits is Finished!
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Unhinged Habits will be released on January 27, 2026. That’s only one year and 13 days after my last book came out.
Which is an insane velocity that I would not recommend.
5 Reps: $80,000, one blog post, and a french phrase
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"The most industry experience per word on the web."
40 years, 1 lesson
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It’s my 40th birthday and there's only one lesson I want to share.
5 Reps: Plato's cave, a brown banana, and trying to do too much
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"The most industry experience per word on the web."
Being selfish, more clients, and how towels get dirty
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"The most industry experience per word on the web."
5 Reps: Outsized gains, conforming, and losing over a million dollars
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"The most industry experience per word on the web."
I just lost $1.4 Million (Why QuickCoach was shut down)
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(This article is 1,639 words long and takes about 9 minutes to read.) I just shut down a business at a huge ...
5-Reps: Money, skills, and who you are
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"The most industry experience per word on the web."
