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5-REPS FRIDAY

Sign up for 5-REPS FRIDAY to receive the most coaching experience per word of any newsletter on the web. Each issue lands in your inbox with 2 business tips, 2 coaching concepts, and an inspirational quote.
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Recent Articles

5-Reps: Longevity "experts", Aristotle, and why adults stop evolving

"The most industry experience per word on the web."

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The Happiness Habit

Episode 235 of The Obvious Choice podcast.

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The Professional Jealousy Paradox

Episode 234 of The Obvious Choice podcast.

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Strategically Breaking Good Habits

Hot Seat Episode for The Obvious Choice podcast.

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5-Reps: Microdosing adversity, why to say yes, and the right way to have regrets

"The most industry experience per word on the web."

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Finding Your Undeserved Market

Episode 232 of The Obvious Choice podcast.

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When To Say Yes

Episode 231 of The Obvious Choice podcast.

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What Am I Working Towards?

Hot Seat Episode for The Obvious Choice podcast.

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5-Reps: Pricing, why we start doing something, and the worst thing about cliches

"The most industry experience per word on the web."

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A few things that I told Zach Hyman when he was 16

The Edmonton Oilers just made it to the Stanley Cup finals. Zach Hyman's on the top line. He's leading the playoffs in ...

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The goal of each 5-Reps email is to share the most industry experience per word on the web. While my articles and social media posts allow me to explore one idea, these emails will cover a wider range of topics and also feature other industry leaders.
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I read 7 books about how artificial intelligence will change coaching and recorded a podcast with the 11 skills you must have to thrive in an age of AI.

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