Join 42,000+ and get free professional coaching software: QuickCoach.Fit
Learn more
JG Logo

Genuinely helpful.

Advice to fuel you up, support your clients, and improve your business.

5-REPS FRIDAY

Sign up for 5-REPS FRIDAY to receive the most coaching experience per word of any newsletter on the web. Each issue lands in your inbox with 2 business tips, 2 coaching concepts, and an inspirational quote.
We’re here to equip you, not hold you back. No strings attached. Unsubscribe any time.

Recent Articles

5 Reps: Aerobics is the wind, weightlifting is the fire, and craving less digital experiences

"The most industry experience per word on the web."

Continue Reading  
The Greatest Personal Trainer in the Universe Book

The Greatest Personal Trainer in the Universe is the first fitness parable in the tradition of The Go-Giver and Who Moved My ...

Continue Reading  
5 Reps: In hindsight, everything seems obvious

"The most industry experience per word on the web."

Continue Reading  
5 Reps: Going home, exercise, and ignoring what is expected of you

"The most industry experience per word on the web."

Continue Reading  
5 Reps: Warming up, cooking together, and what you want your body to look like

"The most industry experience per word on the web."

Continue Reading  
5 Reps: 90% of parenting, getting x'd, and a rule I made for myself

"The most industry experience per word on the web."

Continue Reading  
5 Reps: Bad work, hard work, and climbing trees

"The most industry experience per word on the web."

Continue Reading  
5 Reps: On being yourself, a snuggle with your wife, and the smallest patch of grass

"The most industry experience per word on the web."

Continue Reading  
5 Reps: A wonky misconception, habits, and some nonsense about cherry pie

"The most industry experience per word on the web."

Continue Reading  
5 Reps: Credentials, permission, and habits that have a high rate of return in life

"The most industry experience per word on the web."

Continue Reading  
1 2 3 4 5 … 152

The Tiny Habits of Great Work

Over the last 15 years, I've sold over 250,000 books, courses, and coaching packages—all because of a simple habit stack. I wrote a one-page practical PDF sharing how to set yourself up for focused, meaningful work. Enter your email to get it.
The goal of each 5-Reps email is to share the most industry experience per word on the web. While my articles and social media posts allow me to explore one idea, these emails will cover a wider range of topics and also feature other industry leaders.
In addition to the PDF, you will get one short email every Friday and occasional promotional messages. You can unsubscribe anytime. Unsubscribe any time.

Stand out and impress your clients with QuickCoach.Fit

Have your own app with professional coaching software. It’s free.
Learn More
“I have a 100% switch and positivity rate for all my clients!”
“I’m shocked that it’s free!”
"This is 1,000X better than Google Sheets!"
“It reduces barriers to program adherence!”

The Obvious Choice

Get equipped to explore what’s out there — then go get it

Proven frameworks for increasing efficiency, praying to the social media gods less, and mastering the art of finding your customers.

Enter your email to get a free chapter.

In addition to the chapter, you will get one short email every Friday and occasional promotional messages. You can unsubscribe anytime.
"Consider this required reading for anyone running a small business." - Harley Finklestein (President: Shopify)
"If you want to win in business without feeling like you have to win the internet, get this book!" - Jason Feifer (Editor in-Chief: Entrepreneur Magazine)
cross