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5-Reps Friday

Get 2 coaching concepts, 2 business nuggets and a quote to ponder. Every Friday I send out an exclusive email with the most industry experience per word on the web.
No Spam. Just the highest quality info for fitness and health professionals on the web.

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[The Best] This Is Why Your Clients Put Off Workouts, and More

Plus: 6 reasons your clients are gaining weight, why diets fail, and what amount of alcohol is healthy.

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(OTP#75) Building an Online Training Business When You're Broke

Helpful strategies and tips for building an online training business on a small budget.

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(OTP#74) Tough Clients — When to Troubleshoot or Let Them Go

Learn strategies for dealing with difficult clients—plus signs it's time to let them go, and how to do it.

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[The Best] Why the Soft Skills of Coaching Matter, and More

Discover why you should try harder at soft skills, how to do reps for better results, why we should stop hating on keto, and expert tips for building your fitness business.

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Why Personal Trainers Should Not Build Membership Platforms

I’ve launched three with thousands of members. I closed all three. There are better ways to make money and have more freedom.

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(OTP#73) How to Renew the Clients You Should Be Getting

Today the discussion focuses on how you can make sure to get the renewals you deserve and boost your numbers of returning clients.

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(OTP#72) How to Balance Your Day Job, Family, and Online Business

Our team of experts discusses strategies for balancing the demands on your time while maintaining your online training business.

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[The Best] 10 Adaptive Athletes You Should Know in 2021, and More

If you're into strength sports, here are 10 names you'll want to know.

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(OTP#71) Your Content Is Your Life

For this episode the team shares some thoughts on creating authentic content and connecting properly with an audience.

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(OTP#70) A Real Life SOLD OUT Online Training Launch Example

Our panel sits down to discuss an example of selling out an online course and the important steps in this process.

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The Tiny Habits of Great Work

Over the last 15 years, I've sold over 250,000 books, courses, and coaching packages—all because of a simple habit stack. I wrote a one-page practical PDF sharing how to set yourself up for focused, meaningful work. Enter your email to get it.
The goal of each 5-Reps email is to share the most industry experience per word on the web. While my articles and social media posts allow me to explore one idea, these emails will cover a wider range of topics and also feature other industry leaders.
In addition to the PDF, you will get one short email every Friday and occasional promotional messages. You can unsubscribe anytime. Unsubscribe any time.
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You can get more actionable coaching and business advice in my popular email newsletter. Each week, I share 2 coaching concepts, 2 business nuggets, and one quote for you to ponder. Over 65,000 fitness and health professionals subscribe. 

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You will get one short email every Friday and occasional promotional messages. You can unsubscribe anytime.

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The Obvious Choice

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