Our panel sits down to chat about the importance of sharing your personal story and getting over the fear of opening up.
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5-Reps Friday

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Our team shares some thoughts on building a package based on nutrition and how these lessons apply to fitness and diet.
Plus: Why you should periodize nutrition, a list of fitness "don't do's," and one trainer's experience balancing weight loss with body positivity.
Our panel of trainers discuss the importance of asking for sales, gaining more clients, and how often to put your offer out there.
Our panel of expert trainers discuss ways to take control of self-sabotaging behaviors and operate your business in healthier ways.
Plus: How to write emails that convert, three keys to success, and the genetic condition all coaches should know.
The team have a conversation about respecting other people's time and ways to manage unforeseen circumstances.
Today on the show we talk about the inevitability of being criticized on the internet as online trainers and how best to deal with these situations when they arise.
Two fit pros open up about their personal experiences. Plus: Helping clients look for progress beyond the scale, and what it takes to become a successful strength coach.
Three smart strategies for savvy, and purpose-driven, coaches.


