If you want to get better at something, you hire somebody better or smarter than you to teach you. Here are five ways a fitness coach can help you improve.

Plus: The principles of metabolic conditioning, coaching fat loss for clients, and how to achieve Insta-success in eight steps.

Today we unpack some helpful thoughts on the onboarding process and how to welcome in new clients in the best way.

The panel discusses some opinions about the best lead generation methods for your online coaching business.

No, you don’t have to get half-naked to promote personal training on Instagram. Follow these eight steps instead.

Plus: Mindset tips, top women in strength sports you should know, and the truth about posture and pain.

All the boring essentials you should know before starting your online training business.

Learn the top 6 reasons why personal trainers lose clients, and what you can do to improve client retention.

Listen to this episode to find out if this common excuse is ever actually true.

Plus: Five must-try hip-thrust variations, three common myths about anterior pelvic tilt, and Dr. John Berardi’s deep dive into helping clients with weight loss.