“Driving home, I fell asleep at the wheel. My car coasted down a hill and hit the truck waiting at a stoplight.”

This personal trainer feels like a fraud even though she has a list of certifications as long as her arm. Here’s why that’s not a bad thing.

In this episode, the team breaks down the importance of consistency, and how to bring more of it into your online training business.

Each Sunday, the PTDC publishes a list of the top fitness content from around the web in four different categories: Articles, Videos, Social Media Posts, and Podcasts.

This episode focuses on how to manage feelings of being stuck and what to do when we find ourselves in a rut in life and business.

This personal trainer was hyper-focused on her looks, obsessive about food, and miserable. Then she embraced these seven mindsets.

Today we get into a discussion on the hard work and dedication that goes in before the needle can move in a big way for you and your business.

Each Sunday, the PTDC publishes a list of the top fitness content from around the web in four different categories: Articles, Videos, Social Media Posts, and Podcasts.

Today the discussion focuses on how online coaching assessments can be conducted in the most effective way.

Our team of experts discusses the right time to pay for advertising and the important steps that lead up to this moment.