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5-Reps Friday

Get 2 coaching concepts, 2 business nuggets and a quote to ponder. Every Friday I send out an exclusive email with the most industry experience per word on the web.
No Spam. Just the highest quality info for fitness and health professionals on the web.

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(OTP#107) How To Have More Than One Target Market

Today on the show the focus is how to expand your online coaching business into other target markets.

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What Does It Really Cost to Launch an Online Personal Training Business? (Exact Numbers!)

Don’t confuse spending with action. Learn what you need (and don’t need) to launch your online business.

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(OTP#106) What We Wish We Would Have Known

Our panel sits down to talk about what they wish they had known when starting out in the online training space.

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How Do Online Personal Trainers Make Money?

Yes, you can get paid to do what you love (no 5 a.m. wakeups required), as long as you do these two things.

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How Do You Become a Personal Fitness Trainer Online?

There are so many moving parts and software to choose from. This is overwhelming! Where should you start?

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Why Do People Use Online Personal Training?

“I don’t know if anyone would buy that from me. Everyone wants in-person training.” Three reasons that’s not true.

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What Are the Biggest Business Challenges for Online Personal Trainers?

How easy is it really to get clients and maintain a regular income online?

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How Big Is the Online Personal Training Industry?

Is there room for you?

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[The Best] Calling BS on Questionable Studies, and More!

Each Sunday, the PTDC publishes a list of the top fitness content from around the web in four different categories: Articles, Videos, Social Media Posts, and Podcasts.

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5 Elite Fit Pros Open Up About Their Mental Health Struggles

Trying to motivate clients when you’re anxious or depressed can feel exhausting.

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The Tiny Habits of Great Work

Over the last 15 years, I've sold over 250,000 books, courses, and coaching packages—all because of a simple habit stack. I wrote a one-page practical PDF sharing how to set yourself up for focused, meaningful work. Enter your email to get it.
The goal of each 5-Reps email is to share the most industry experience per word on the web. While my articles and social media posts allow me to explore one idea, these emails will cover a wider range of topics and also feature other industry leaders.
In addition to the PDF, you will get one short email every Friday and occasional promotional messages. You can unsubscribe anytime. Unsubscribe any time.
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You can get more actionable coaching and business advice in my popular email newsletter. Each week, I share 2 coaching concepts, 2 business nuggets, and one quote for you to ponder. Over 65,000 fitness and health professionals subscribe. 

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