Each Sunday the PTDC publishes a list of the top articles from around the web in 4 different categories: General Health, Fat Loss, Strength Training, and Career.
Archives

5-Reps Friday

All posts in "Archives"
Not sure where to work as a personal trainer? Follow this guide to find the best type of gym to work in when starting your career.
Stop focusing on the money you want, and finally make the money you need.
Each Sunday the PTDC publishes a list of the top articles from around the web in 4 different categories: General Health, Fat Loss, Strength Training, and Career.
Learn how to build a personal training referral program with the Token System, a surefire way to get more referrals and improve your clients’ results.
These strength and mobility exercises will help your clients recover from chronic pain in their knee joints
Each Sunday the PTDC publishes a list of the top articles from around the web in 4 different categories: General Health, Fat Loss, Strength Training, and Career.
Each Sunday the PTDC publishes a list of the top articles from around the web in 4 different categories: General Health, Fat Loss, Strength Training, and Career.
Each Sunday the PTDC publishes a list of the top articles from around the web in 4 different categories: General Health, Fat Loss, Strength Training, and Career.
Upper crossed syndrome is the most common postural condition seen in personal training clients. Here's how to identify and fix it.






