When this busy mother of three decided to start her own business, a few key habits helped her stay on track.

Are you putting in lots of hours for minimal results? You may be focused on the wrong things. Learn to put your time to better use with this simple strategy.

Hard work is important, but not enough. If you want to build a successful personal training business, here’s what else you have to do.

Work smarter (not harder) with this highly productive trainer’s tips.

This quick, easy social media strategy helped one trainer build a robust client roster in just 30 minutes a day.

Start with what you want, and work backward.

Each Sunday the PTDC publishes a list of the top articles from around the web in 4 different categories: General Health, Fat Loss, Strength Training, and Career.

Each Sunday the PTDC publishes a list of the top articles from around the web in 4 different categories: General Health, Fat Loss, Strength Training, and Career.

Each Sunday the PTDC publishes a list of the top articles from around the web in 4 different categories: General Health, Fat Loss, Strength Training, and Career.

Identifying your personal training target market will help you fine-tune your services and win more clients. These three steps will show you how.