5-Reps Friday

Get 2 coaching concepts, 2 business nuggets and a quote to ponder. Every Friday I send out an exclusive email with the most industry experience per word on the web.

No Spam. Just the highest quality info for fitness and health professionals on the web.

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5 Strategies For Retaining Clients And Improving Churn Rates

Making any of these 5 mistakes will cost you clients ...

Best Fitness Articles -- September 6, 2015

From Jon: Each Sunday thePTDC publishes a list of the top articles from around the web in 5 different categories: bodybuilding, general health, fat loss, strength training, and nutrition.

3 Monetization Strategies For How To Earn More Money As A Trainer

An average trainer's wage is $31,720 - it's time to change that.

Best Fitness Articles -- August 30, 2015

From Jon: Each Sunday thePTDC publishes a list of the top articles from around the web in 5 different categories: bodybuilding, general health, fat loss, strength training, and nutrition.

12 Point Procedure for How to Handle Customer Complaints for Personal Trainers

A good reputation takes a lifetime to build and seconds to lose.

How to Gain More Referrals By Referring Clients Out To Your Professional Network

If you want to be world class, you need to build a World Class Network

Best Fitness Articles -- August 23, 2015

From Jon: Each Sunday thePTDC publishes a list of the top articles from around the web in 5 different categories: bodybuilding, general health, fat loss, strength training, and nutrition.

The 3 Business Numbers Every Good Personal Trainer Must Know

Serious trainers need to be serious business-people. Here's 3 numbers you need to track and how to improve them ...

Power versus Strength for General Population Clients

Our industry is too focused on improving one quality above all others: maximum strength.

Best Fitness Articles -- August 16, 2015

From Jon: Each Sunday thePTDC publishes a list of the top articles from around the web in 5 different categories: bodybuilding, general health, fat loss, strength training, and nutrition.

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The Tiny Habits of Great Work

Over the last 15 years, I've sold over 250,000 books, courses, and coaching packages—all because of a simple habit stack. I wrote a one-page practical PDF sharing how to set yourself up for focused, meaningful work. Enter your email to get it.

The goal of each 5-Reps email is to share the most industry experience per word on the web. While my articles and social media posts allow me to explore one idea, these emails will cover a wider range of topics and also feature other industry leaders.

In addition to the PDF, you will get one short email every Friday and occasional promotional messages. You can unsubscribe anytime. Unsubscribe any time.

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5-Reps Friday

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The Tiny Habits of Great Work

Stand out and impress your clients with QuickCoach.Fit

The Obvious Choice

Get equipped to explore what’s out there — then go get it

Enter your email to get a free chapter.