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5-Reps Friday

Get 2 coaching concepts, 2 business nuggets and a quote to ponder. Every Friday I send out an exclusive email with the most industry experience per word on the web.
No Spam. Just the highest quality info for fitness and health professionals on the web.

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Best Fitness Articles -- November 8, 2015

From Jon: Each Sunday thePTDC publishes a list of the top articles from around the web in 5 different categories: bodybuilding, general health, fat loss, strength training, and nutrition.

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Professionalism In The Workplace - How To Be A Professional Trainer

These "guys" give training a bad name ...

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How The Transtheoretical Model Of Behavior Change Will Help You Better Assess Client Needs

Ignore this and your client may "feel like they can't do anything to get in shape" and feel like a failure ...

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Best Fitness Articles -- November 1, 2015

From Jon: Each Sunday thePTDC publishes a list of the top articles from around the web in 5 different categories: bodybuilding, general health, fat loss, strength training, and nutrition.

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5 Ways Women Can Get Famous in Fitness Without Getting Naked

Get noticed without compromising your integrity

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Best Fitness Articles -- October 25, 2015

From Jon: Each Sunday thePTDC publishes a list of the top articles from around the web in 5 different categories: bodybuilding, general health, fat loss, strength training, and nutrition.

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5 Tips For Selling Sports Performance Training Programs For Young Athletes

Selling sports training to youth athletes is especially difficult because parents are the decision makers. Here's how to do it ...

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7 Ways to Shape Clients' Behavior With Strategies That Change Their Environment

I love stories where one little environmental tweak changes behaviors and saves the day

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Best Fitness Articles -- October 18, 2015

From Jon: Each Sunday thePTDC publishes a list of the top articles from around the web in 5 different categories: bodybuilding, general health, fat loss, strength training, and nutrition.

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Get New Personal Training Clients (Even as a New Trainer)

Marketing strategies and sales techniques to get new clients for both new and seasoned trainers.

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The Tiny Habits of Great Work

Over the last 15 years, I've sold over 250,000 books, courses, and coaching packages—all because of a simple habit stack. I wrote a one-page practical PDF sharing how to set yourself up for focused, meaningful work. Enter your email to get it.
The goal of each 5-Reps email is to share the most industry experience per word on the web. While my articles and social media posts allow me to explore one idea, these emails will cover a wider range of topics and also feature other industry leaders.
In addition to the PDF, you will get one short email every Friday and occasional promotional messages. You can unsubscribe anytime. Unsubscribe any time.
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You can get more actionable coaching and business advice in my popular email newsletter. Each week, I share 2 coaching concepts, 2 business nuggets, and one quote for you to ponder. Over 65,000 fitness and health professionals subscribe. 

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You will get one short email every Friday and occasional promotional messages. You can unsubscribe anytime.

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