As the fitness benefits of proper sleep pile up, more trainers are advising their clients to get more Z’s. But that’s not always such a good idea.

Sooner or later, even the best client will get distracted by real life. Here’s how to start that all-important conversation before it’s too late.

A business finance expert (and seven-figure entrepreneur) shares simple strategies to save you money and stress this tax season.

The steps you followed to become a fitness pro will help you master the other skills you need to succeed.

Whether you set your sights on local or national attention, these four tried-and-true strategies will help you get there.

Change takes time, but inspiration strikes fast. Here’s how to seize life-changing moments for long-term success.

Scaling up is all about marketing and mindset. On this episode of the FitCast, Jonathan Goodman explains exactly how to approach both.

Fitness is all about transformation, yet many trainers approach change all wrong. Forget perfection. The key to success is to embrace the flaws.

Fitness writer Greg Nuckols reveals his secrets for making research-heavy articles accessible to your audience.

Our schools are failing trainers, who in turn are failing their clients. Here’s how to break the vicious cycle and finally achieve success.