5-Reps Friday

Get 2 coaching concepts, 2 business nuggets and a quote to ponder. Every Friday I send out an exclusive email with the most industry experience per word on the web.

No Spam. Just the highest quality info for fitness and health professionals on the web.

All posts in "Archives"

A Steady Stream of Ready To Buy Leads

Hot Seat Episode for The Obvious Choice podcast.

5-Reps: Ethical dilemmas, fitness tourism, and which deadlift is best

"The most industry experience per word on the web."

Choosing Your Book Publishing Path

Episode 190 of The Obvious Choice podcast.

Troubleshooting 3 Common Niche Mistakes

Episode 189 of The Obvious Choice podcast.

Growing A Hybrid Coaching Business

Hot Seat Episode for The Obvious Choice podcast.

Boosting Productivity With Well-being

Episode 187 of The Obvious Choice podcast.

Help Everyone Without Going Broke

Episode 186 of The Obvious Choice podcast.

Creating Space For Growth

Hot Seat Episode for The Obvious Choice podcast.

Making Play Profitable

Episode 184 of The Obvious Choice podcast.

In Defense Of Burnout

Episode 183 of The Obvious Choice podcast.

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50k Followers, 30 Days!

I recorded a podcast sharing the simple way I did it. Focused growth periods can be effective (with the right efforts). Enter your email below for the recording.

The goal of each 5-Reps email is to share the most industry experience per word on the web. While my articles and social media posts allow me to explore one idea, these emails will cover a wider range of topics and also feature other industry leaders.

In addition to the recording, you will get one short email every Friday and occasional promotional messages. You can unsubscribe anytime. Unsubscribe any time.