Author: Jonathan Goodman

5-Reps Friday

Get 2 coaching concepts, 2 business nuggets and a quote to ponder. Every Friday I send out an exclusive email with the most industry experience per word on the web.

No Spam. Just the highest quality info for fitness and health professionals on the web.

All posts in "Author: Jonathan Goodman"

Getting Out Of A Rut

Hot Seat Episode for The Obvious Choice podcast.

5-Reps: Food logs, survivors, and the heaviest weight in the gym

"The most industry experience per word on the web."

4 Ways To Succeed When You're On Your Own

Episode 82 of The Obvious Choice podcast.

CrossFit - 7 Lessons From 3 Months of Training

Episode 81 of The Obvious Choice podcast.

Get Leads To Say Yes Or No

Hot Seat Episode for The Obvious Choice podcast.

5-Reps: Market Saturation, Workout jargon, and How to Guarantee Good Luck

"The most industry experience per word on the web."

Get Big Advantages With SAM

Episode 79 of The Obvious Choice podcast.

Market Saturation & Competition

Episode 78 of The Obvious Choice podcast.

We're Partners - How To Divide And Conquer

Hot Seat Episode for The Obvious Choice podcast.

5-Reps: 5-Reps: FOMO, HAM, and Taking Ownership

"The most industry experience per word on the web."

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The Tiny Habits of Great Work

Over the last 15 years, I've sold over 250,000 books, courses, and coaching packages—all because of a simple habit stack. I wrote a one-page practical PDF sharing how to set yourself up for focused, meaningful work. Enter your email to get it.

The goal of each 5-Reps email is to share the most industry experience per word on the web. While my articles and social media posts allow me to explore one idea, these emails will cover a wider range of topics and also feature other industry leaders.

In addition to the PDF, you will get one short email every Friday and occasional promotional messages. You can unsubscribe anytime. Unsubscribe any time.