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Uncommon Secrets to Personal Training Success: Part 1

The uncommon secrets to personal training center around the myth that you have to be a good salesperson. You don't. Here's how you make your sales even during the recession.

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Are you a New Gym Owner that can't get your Voice Heard? Think Outside the Bus

Noise! Noise everywhere! Noise is making it impossible for your message to get heard and what's worse is that this noise is coming from unqualified or misguided individuals. Read this and get yourself heard

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New Life Personal Training - How to Get What you Want

New Life Personal Training will give you the motivation to get out there and make a change. Grab the bull by the horns and take what you want. Charlotte Loa did just that when she landed the top internship in the United States. Why can't you?

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Handling Difficult Clients - Always Off Track

Handling difficult clients is imperative to getting success as a personal trainer. The Always Off Track will force you to focus.. Here's how.

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Fun Workouts: 5 Steps to Keep it Fun Without Losing your Focus

Fun workouts are the way to keep clients. The best trainers know how to mesh fun with science. Coach Nick Tumminello gives some great tips on keeping workouts fun for your clients while not losing your focus from their results.

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Which Comes First, Cardio or Weights?

A review of Alex Hutchinson's book "Which Comes First, Cardio or Weights?". In it, Alex manages to use peer review research to answer the 112 most commonly asked questions. After reading this book you will be able to give great answers to all those pesky questions you get asked daily.

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Build Your Client Army: Get More Personal Training Clients

I want to tell you the story of how I built my clientele, and show you how to get personal training clients.

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Prepare Yourself: Personal Fitness Trainer

Take the example of some overly prepared leaders from my raft trip and be prepared for your clients. Here are 3 easy systems to put in place right away to show your clients that you're cut from a different cloth

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The Body Language of Success

Do you spoil chances with clients because of bad body language? If you aren't selling clients early on then body language could be an issue. This is how you improve

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Give your clients workouts more cowbell

Giving your clients more cowbell keeps them motivated to push through the difficult life change they've embarked on by joining a gym and hiring you. Here are some easy to follow steps to make sure your client stays and spreads your gospel to anybody who will listen

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The goal of each 5-Reps email is to share the most industry experience per word on the web. While my articles and social media posts allow me to explore one idea, these emails will cover a wider range of topics and also feature other industry leaders.
In addition to the recording, you will get one short email every Friday and occasional promotional messages. You can unsubscribe anytime. Unsubscribe any time.
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You can get more actionable coaching and business advice in my popular email newsletter. Each week, I share 2 coaching concepts, 2 business nuggets, and one quote for you to ponder. Over 65,000 fitness and health professionals subscribe. 

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