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5-Reps Friday

Get 2 coaching concepts, 2 business nuggets and a quote to ponder. Every Friday I send out an exclusive email with the most industry experience per word on the web.
No Spam. Just the highest quality info for fitness and health professionals on the web.

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10 Adaptive Disability Fitness Equipment Recommendations

These are the best pieces of equipment to have to ensure that you can help your disabled clients.

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Top Fitness Articles of the Week -- March 2, 2014

The best fitness articles published this week as chosen by the Personal Trainer Development Center.

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Learning to Read Your Clients

Do you know when you should push a client or ease up? No? Well read this and you will.

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Top Fitness Articles of the Week -- February 23, 2014

The best fitness articles on the web for the week ending Feb 23, 2014 as chosen by the Personal Trainer Development Center.

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The Uncomfortable Truth About Getting More Personal Training Clients

Some trainers don't understand the personal dynamic that's undermining their success when getting more personal training clients. Are you one of them?

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55 Reasons Why the Deadlift Is the Best Exercise of All Time

The deadlift is the best exercise of all time, and it's not even close. These 55 reasons explain why.

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Top Fitness Articles of the Week -- February 16, 2014

The best fitness articles of the week as chosen by the Personal Trainer Development Center for the week ending Feb 16, 2014

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Are You a Lazy Trainer?

It's 5 years from now, is this the future that you want for yourself?

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When Does Posture Matter?

The following was sent in by Ellen Buckley and is a fantastic rebuttal to yesterday's article entitled "Is Posture Important"

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Is Posture Important?

Is posture important? You've probably been made to think that it is, but you might be surprised...

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The Tiny Habits of Great Work

Over the last 15 years, I've sold over 250,000 books, courses, and coaching packages—all because of a simple habit stack. I wrote a one-page practical PDF sharing how to set yourself up for focused, meaningful work. Enter your email to get it.
The goal of each 5-Reps email is to share the most industry experience per word on the web. While my articles and social media posts allow me to explore one idea, these emails will cover a wider range of topics and also feature other industry leaders.
In addition to the PDF, you will get one short email every Friday and occasional promotional messages. You can unsubscribe anytime. Unsubscribe any time.
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You can get more actionable coaching and business advice in my popular email newsletter. Each week, I share 2 coaching concepts, 2 business nuggets, and one quote for you to ponder. Over 65,000 fitness and health professionals subscribe. 

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