Join 42,000+ and get free professional coaching software: QuickCoach.Fit
Learn more

Archives

5-Reps Friday

Get 2 coaching concepts, 2 business nuggets and a quote to ponder. Every Friday I send out an exclusive email with the most industry experience per word on the web.
No Spam. Just the highest quality info for fitness and health professionals on the web.

All posts in "Archives"

The Problems With Personal Training (and a Solution)

There’s a simple solution to many of the frustrations we and our clients face with personal training. Let us tell you what it is.

Continue Reading
How Online Trainers Should Approach Client Measurements and Assessments in 2023

Online training assessments and measurements - They matter, but perhaps not in the way you think they do. And yes, they can be done exceptionally well online. Here's how ...

Continue Reading
Why Fit Pros Must Know How Much Their Time Is (Really) Worth

Once time is lost, it is gone. It is the most valuable asset you have. But how valuable is it?

Continue Reading
Get the 16 Lasting Laws of Online Training While You Can (Free for Two Weeks)

Learn the laws that every long-lasting successful online training business must abide by to take care of clients and generate ample freedom.

Continue Reading
Best Fitness Articles -- September 4, 2016

From Jon: Each Sunday The PTDC publishes a list of the top articles from around the web in 5 different categories: bodybuilding, general health, fat loss, strength training, and nutrition.

Continue Reading
How Do You Deal With Imposter Syndrome?

The truth is, everybody feels like a "fraud." This video shows you how you can deal with imposter syndrome.

Continue Reading
How to Get More Clients By Creating the Ideal Client Profile

If you want to get your fitness business to take off, start by being pickier with your clients.

Continue Reading
Should Your Clients Be Doing the Olympic Lifts?

Olympic lifts are more popular than ever, but when should we consider teaching our clients to perform them?

Continue Reading
Best Fitness Articles -- August 28, 2016

From Jon: Each Sunday The PTDC publishes a list of the top articles from around the web in 5 different categories: bodybuilding, general health, fat loss, strength training, and nutrition.

Continue Reading
Why You Should Probably Stop Stretching Your Clients

Is stretching a waste of your clients' time and money?

Continue Reading

The Tiny Habits of Great Work

Over the last 15 years, I've sold over 250,000 books, courses, and coaching packages—all because of a simple habit stack. I wrote a one-page practical PDF sharing how to set yourself up for focused, meaningful work. Enter your email to get it.
The goal of each 5-Reps email is to share the most industry experience per word on the web. While my articles and social media posts allow me to explore one idea, these emails will cover a wider range of topics and also feature other industry leaders.
In addition to the PDF, you will get one short email every Friday and occasional promotional messages. You can unsubscribe anytime. Unsubscribe any time.
Thanks for reading.

You can get more actionable coaching and business advice in my popular email newsletter. Each week, I share 2 coaching concepts, 2 business nuggets, and one quote for you to ponder. Over 65,000 fitness and health professionals subscribe. 

Enter your email now and join us.
You will get one short email every Friday and occasional promotional messages. You can unsubscribe anytime.

Stand out and impress your clients with QuickCoach.Fit

Have your own app with professional coaching software. It’s free.
Learn More
“I have a 100% switch and positivity rate for all my clients!”
“I’m shocked that it’s free!”
"This is 1,000X better than Google Sheets!"
“It reduces barriers to program adherence!”

The Obvious Choice

Get equipped to explore what’s out there — then go get it

Proven frameworks for increasing efficiency, praying to the social media gods less, and mastering the art of finding your customers.

Enter your email to get a free chapter.

In addition to the chapter, you will get one short email every Friday and occasional promotional messages. You can unsubscribe anytime.
"Consider this required reading for anyone running a small business." - Harley Finklestein (President: Shopify)
"If you want to win in business without feeling like you have to win the internet, get this book!" - Jason Feifer (Editor in-Chief: Entrepreneur Magazine)
cross