Is stretching a waste of your clients' time and money?

Scapular stability is important for the bench press, but not everyone knows "keep your shoulders down." Help your clients understand what that means with this drill.

This is what happens when an old man proceeds to deadlift 535 pounds right in the heart of Muscle Beach.

From Jon: Each Sunday The PTDC publishes a list of the top articles from around the web in 5 different categories: bodybuilding, general health, fat loss, strength training, and nutrition.

Learn how a squat works and what to look for when assessing your client's squat.

Today we're talking to the owner of JCDFitness about JC's coaching experience with clients and his tips for getting things done.

Co-founder of Cressey Performance shares 10 important lessons about personal training to help you build your own successful coaching career.

From Jon: Each Sunday The PTDC publishes a list of the top articles from around the web in 5 different categories: bodybuilding, general health, fat loss, strength training, and nutrition.

Personal training is a sales job, but you don't have to use any slimy tricks to close the sale.

A personal trainer plays a bigger role in preventing and treating a client's lower back pain than you think. Here's what you need to know.