A doctor explains why you don’t need a medical degree to improve the health and fitness of a client with diabetes … as long as you remember the limits of your expertise.

From Jon: Each Sunday The PTDC publishes a list of the top articles from around the web in 4 different categories: General Health, Fat Loss, Strength Training, and Career.

Almost every expert has a different approach to working the crucial mid-body muscles. Here’s a system that works for clients at every level, from complete beginners to elite athletes.

The much-maligned weight-loss strategy may be exactly what some of your clients need. Here’s how to know if they’re ready for it, and how to help them if they are.

From Jon: Each Sunday The PTDC publishes a list of the top articles from around the web in 4 different categories: General Health, Fat Loss, Strength Training, and Career.

No matter how well your favorite training style works for you, few clients share your goals. Even fewer are ready for such advanced workouts.

It’s time to stop promising instant results and focus on what really matters for long-term success

From Jon: Each Sunday The PTDC publishes a list of the top articles from around the web in 4 different categories: General Health, Fat Loss, Strength Training, and Career.

By ignoring three popular pieces of advice, a rookie gym owner can beat the odds and improve the bottom line.

Did you know the number of flavors in a meal affects how much you eat? If your client is struggling to drop the pounds, and keep them off, try these well-researched but lesser-known strategies.