The Top Article of the Week
Neomania in the Fitness Industry: Why New Isn’t Always Better — Justin Kompf, Nick Tumminello
You might not know the word ‘neomania’ but you’ll certainly recognize the concept.
Obsession with the new.
How do we overcome it?
Find out in this week’s top article.
The Unhealthy Truth About Our Obsession With Thinness — Suzanne Digre, Thrive Personal Fitness
How to Make Your Future Habits Easy — James Clear
Why Therapy Can Be Beneficial for Everyone — Lisa Lewis, Girls Gone Strong
My Postpartum Relationship with Exercise — Samantha Kellgren
The Tale of the Old Man on the Bicycle — James Fell
What’s the upper limit of training volume for your gains? — Menno Henselmans
Tip: The Simplest Strength Routine — Dan John, T-Nation
Undervalued Tools and Overused Methods in the Weight Room — Chad Aichs, Elite FTS
Tip: 3 Ways to Get Your Motivation Back — Christian Thibaudeau, T Nation
How to Train Your Metabolism — Jade Teta, T Nation
Pre-workout and Post-workout meals (myth busting, kind of) — Eat To Perform
Programming Chaos — Todd Hamer, Elite FTS
What Does It Mean to “Find Your Voice”? — Chrissy King, Girls Gone Strong