You know about the benefits of remote training—more money, more freedom, better hours. But take it from this veteran coach: You don’t really know what you’ll face until you try it
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5-Reps Friday

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This holiday season, give yourself the gift of a full training schedule in the new year
Each Sunday, the PTDC publishes a list of the top articles from around the web in four categories: General Health, Fat Loss, Strength Training, and Career.
Financial freedom starts with financial discipline. These seven habits help you control your spending and build wealth.
The most successful and influential trainers had to start at the bottom, like everyone. These are the books, courses, and events that allowed this group to rise to the top.
From Jon: Each Sunday The PTDC publishes a list of the top articles from around the web in 4 different categories: General Health, Fat Loss, Strength Training, and Career.
When your client struggles to master the hip hinge, try one of these tips from veteran coaches.
“Evidence-based” doesn’t mean what you probably think it does. Here’s how to harness all the data available to you, from published research to your clients’ preferences.
From Jon: Each Sunday The PTDC publishes a list of the top articles from around the web in 4 different categories: General Health, Fat Loss, Strength Training, and Career.
Stop trying to fast-forward through your life and career. Some of the best things need to be experienced the old-fashioned way.






