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5-Reps Friday

Get 2 coaching concepts, 2 business nuggets and a quote to ponder. Every Friday I send out an exclusive email with the most industry experience per word on the web.
No Spam. Just the highest quality info for fitness and health professionals on the web.

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How to Have a Long Career as a Personal Trainer

Worried about your future in the fitness profession? Here’s some advice from someone who’s been doing it for 25 years.

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Best Fitness Articles -- January 6, 2019

Each Sunday The PTDC publishes a list of the top articles from around the web in 4 different categories: General Health, Fat Loss, Strength Training, and Career.

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Four Movement Patterns Your Clients Need to Master, at Every Age

Don’t fall for the myth that certain exercises are forbidden at certain ages. You’re overestimating the skill of your youngest clients and cheating your oldest ones out of challenging workouts.

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Best Fitness Articles -- December 30, 2018

Each Sunday, the PTDC publishes a list of the top articles from around the web in four categories: General Health, Fat Loss, Strength Training, and Career.

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Teach Your Clients Well

Rude or oblivious behavior in the gym affects your bottom line. Here’s how trainers can stop it before it even begins.

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The Ancient Secret to Writing Powerful Sales Copy

Few trainers have a background in sales or marketing. But if you understand the art of persuasion, your ads practically write themselves.

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Best Fitness Articles -- December 23, 2018

Each Sunday, the PTDC publishes a list of the top articles from around the web in four categories: General Health, Fat Loss, Strength Training, and Career.

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The Best of the PTDC 2018

Every week we put out quality articles from top contributors. Here are the best of the year.

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You Know Inspiration Culture Is Nonsense. So Why Do You Support It?

Online “influencers” are giving terrible fitness advice and normalizing dangerous extremes. If you help promote them, you’re part of the problem.

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Best Fitness Articles -- December 16, 2018

Each Sunday, the PTDC publishes a list of the top articles from around the web in four categories: General Health, Fat Loss, Strength Training, and Career.

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The goal of each 5-Reps email is to share the most industry experience per word on the web. While my articles and social media posts allow me to explore one idea, these emails will cover a wider range of topics and also feature other industry leaders.
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You can get more actionable coaching and business advice in my popular email newsletter. Each week, I share 2 coaching concepts, 2 business nuggets, and one quote for you to ponder. Over 65,000 fitness and health professionals subscribe. 

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