
The Author
Dani Singer is a nationally certified personal trainer and nutrition coach based in Baltimore, Maryland. As CEO & Director of Fit2Go Personal Training, he specializes in helping busy professionals make fitness practical. Dani also serves as a fitness expert for national publications such as Reader's Digest, Muscle & Fitness, and SHAPE Magazine. Keep up with Dani and his team on Facebook and the Fit2Go website.
Esther Avant is a certified personal trainer, nutrition coach, mom, and military wife who coaches women online. As the owner of Esther Avant Wellness Coaching and founder of the Gone For Good weight loss program, she specializes in helping do-it-all women lose weight and keep it off by making exercise and nutrition fit their lifestyles, not the other way around. You can find her at www.estheravant.com, on Instagram, and on Facebook.
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[The Best] What You Don’t Know About Stretching Might Hurt Your Clients, and More
Dani and Esther | Best Fitness ContentIf you think flexibility is a simple topic, you're probably doing it wrong. Or, worse, not doing it at all. Read More... -
[The Best] Why the Most Popular Diet Advice Is Wrong, and More
Dani and Esther | Best Fitness ContentA skills-based coach explains why his approach to weight loss was wrong, and what he now recommends instead. Read More... -
[The Best] How to Be More Productive in 2021, and More
Dani and Esther | Best Fitness ContentEach Sunday, the PTDC publishes a list of the top fitness content from around the web in four different categories: Articles, Videos, Social Media Posts, and Podcasts. Read More... -
[The Best] The Truth About Long-Term Weight-Loss Maintenance, and More
Dani and Esther | Best Fitness ContentEach Sunday, the PTDC publishes a list of the top fitness content from around the web in four different categories: Articles, Videos, Social Media Posts, and Podcasts. Read More... -
[The Best] Why Friends and Family Sabotage Your Clients, and More
Dani and Esther | Best Fitness ContentEach Sunday, the PTDC publishes a list of the top fitness content from around the web in four different categories: Articles, Videos, Social Media Posts, and Podcasts. Read More... -
[The Best] Don’t Overcomplicate Your Clients’ Training Programs, and More
Dani and Esther | Best Fitness ContentEach Sunday, the PTDC publishes a list of the top fitness content from around the web in four different categories: Articles, Videos, Social Media Posts, and Podcasts. Read More... -
[The Best] How Stress Eating Undermines Your Diet, and More
Dani and Esther | Best Fitness ContentEach Sunday, the PTDC publishes a list of the top fitness content from around the web in four different categories: Articles, Videos, Social Media Posts, and Podcasts. Read More... -
[The Best] How to Get Online Personal Training Clients, and More
Dani and Esther | Best Fitness ContentEach Sunday, the PTDC publishes a list of the top fitness content from around the web in four different categories: Articles, Videos, Social Media Posts, and Podcasts. Read More... -
[The Best] How to Avoid Fitness Industry Scams, and More
Dani and Esther | Best Fitness ContentEach Sunday, the PTDC publishes a list of the top fitness content from around the web in four different categories: Articles, Videos, Social Media Posts, and Podcasts. Read More... -
[The Best] How to Develop the Most Important Skill for Coaching, and More
Dani and Esther | Best Fitness ContentEach Sunday, the PTDC publishes a list of the top fitness content from around the web in four different categories: Articles, Videos, Social Media Posts, and Podcasts. Read More...