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Author: Dani and Esther

Dani Singer is a nationally certified personal trainer and nutrition coach based in Baltimore, Maryland. As CEO & Director of Fit2Go Personal Training, he specializes in helping busy professionals make fitness practical. Dani also serves as a fitness expert for national publications such as Reader's Digest, Muscle & Fitness, and SHAPE Magazine. Keep up with Dani and his team on Facebook and the Fit2Go website. Esther Avant is a certified personal trainer, nutrition coach, mom, and military wife who coaches women online. As the owner of Esther Avant Wellness Coaching and founder of the Gone For Good weight loss program, she specializes in helping do-it-all women lose weight and keep it off by making exercise and nutrition fit their lifestyles, not the other way around. You can find her at www.estheravant.com, on Instagram, and on Facebook.

5-Reps Friday

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All posts in "Author: Dani and Esther"

Top Fitness Articles of the Week -- February 23, 2014

The best fitness articles on the web for the week ending Feb 23, 2014 as chosen by the Personal Trainer Development Center.

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Top Fitness Articles of the Week -- February 16, 2014

The best fitness articles of the week as chosen by the Personal Trainer Development Center for the week ending Feb 16, 2014

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Top Fitness Articles of the Week -- February 9, 2014

The best fitness articles for the week ending Feb 10, 2014

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Top Fitness Articles of the Week -- February 2, 2014

The best fitness articles of the week as chosen by the Personal Trainer Development Center

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Top Fitness Articles of the Week -- January 26, 2014

The best fitness articles for the week ending January 25, 2014

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Top Fitness Articles of the Week -- January 19, 2014

The top fitness articles for the week ending Jan 19, 2014 as chosen by the Personal Trainer Development Center

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The goal of each 5-Reps email is to share the most industry experience per word on the web. While my articles and social media posts allow me to explore one idea, these emails will cover a wider range of topics and also feature other industry leaders.
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You can get more actionable coaching and business advice in my popular email newsletter. Each week, I share 2 coaching concepts, 2 business nuggets, and one quote for you to ponder. Over 65,000 fitness and health professionals subscribe. 

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