Join 42,000+ and get free professional coaching software: QuickCoach.Fit
Learn more

Genuinely helpful.

Advice to fuel you up, support your clients, and improve your business.

5-REPS FRIDAY

Sign up for 5-REPS FRIDAY to receive the most coaching experience per word of any newsletter on the web. Each issue lands in your inbox with 2 business tips, 2 coaching concepts, and an inspirational quote.
We’re here to equip you, not hold you back. No strings attached. Unsubscribe any time.

Recent Articles

(OTP#102) Value is Not Measured in Effort

Today the discussion focuses on the misconception that the value you offer through your service is equal to the effort you exert while providing it.

Continue Reading  
(OTP#101) Online Training Should Be Fun

The panel breaks down how you can make your coaching business a little more fun, and how this can benefit you and your clients on multiple levels!

Continue Reading  
From Burnout to Balance in 3 Steps

“Driving home, I fell asleep at the wheel. My car coasted down a hill and hit the truck waiting at a stoplight.”

Continue Reading  
How to Deal with Impostor Syndrome (Even If You Have a TON of Certifications)

This personal trainer feels like a fraud even though she has a list of certifications as long as her arm. Here’s why that’s not a bad thing.

Continue Reading  
(OTP#100) How To Be Consistent

In this episode, the team breaks down the importance of consistency, and how to bring more of it into your online training business.

Continue Reading  
(OTP#99) What To Do When You're In A Rut

This episode focuses on how to manage feelings of being stuck and what to do when we find ourselves in a rut in life and business.

Continue Reading  
Are Your Clients Judging Your Appearance?

This personal trainer was hyper-focused on her looks, obsessive about food, and miserable. Then she embraced these seven mindsets.

Continue Reading  
(OTP#98) How The Needle Actually Moves

Today we get into a discussion on the hard work and dedication that goes in before the needle can move in a big way for you and your business.

Continue Reading  
(OTP#97) How to Assess Clients Online

Today the discussion focuses on how online coaching assessments can be conducted in the most effective way.

Continue Reading  
(OTP#96) When To Pay For Advertising

Our team of experts discusses the right time to pay for advertising and the important steps that lead up to this moment.

Continue Reading  
1 59 60 61 62 63 146

50k Followers, 30 Days! 

I recorded a podcast sharing the simple way I did it. Focused growth periods can be effective (with the right efforts). Enter your email below for the recording.
The goal of each 5-Reps email is to share the most industry experience per word on the web. While my articles and social media posts allow me to explore one idea, these emails will cover a wider range of topics and also feature other industry leaders.
In addition to the recording, you will get one short email every Friday and occasional promotional messages. You can unsubscribe anytime. Unsubscribe any time.

Stand out and impress your clients with QuickCoach.Fit

Have your own app with professional coaching software. It’s free.
Learn More
“I have a 100% switch and positivity rate for all my clients!”
“I’m shocked that it’s free!”
"This is 1,000X better than Google Sheets!"
“It reduces barriers to program adherence!”

The Obvious Choice

Get equipped to explore what’s out there — then go get it

Proven frameworks for increasing efficiency, praying to the social media gods less, and mastering the art of finding your customers.

Enter your email to get a free chapter.

In addition to the chapter, you will get one short email every Friday and occasional promotional messages. You can unsubscribe anytime.
"Consider this required reading for anyone running a small business." - Harley Finklestein (President: Shopify)
"If you want to win in business without feeling like you have to win the internet, get this book!" - Jason Feifer (Editor in-Chief: Entrepreneur Magazine)
cross