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5-REPS FRIDAY

Sign up for 5-REPS FRIDAY to receive the most coaching experience per word of any newsletter on the web. Each issue lands in your inbox with 2 business tips, 2 coaching concepts, and an inspirational quote.
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Recent Articles

Why Do Humans Get Back Pain? (Did Evolution Screw Up?)

Back pain is the leading cause of disability worldwide, and as a trainer you should know why. The author of Evolution Gone Wrong explains.

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(OTP#115) What's Your Programming Recipe?

Today we have a discussion about the unique nature of programming and how to find the best way to do it for your online coaching business.

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(OTP#114) The Marketing Approach You Should Start Doing

Today we hear about the power of permission marketing and why you should be adopting this approach as soon as possible!

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6 Fears Every New Fit Biz Owner Faces (and Why They’re No Big Deal)

He’s trained athletes and celebrities, and now helps thousands of trainers build their businesses. He faced the same apprehensions you do.

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(OTP#113) Working With Clients Who Aren't Like You

The panel sits down to chat about ways to connect with an audience and work with clients that are different to you.

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How to Start a Fitness or Nutrition Coaching Side Hustle While You’re Still Working Full-Time

Her side hustle now brings in double what she earns at her day job (read the single Facebook post that made all the difference).

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(OTP#112) How to Beat IG Influencers At Their Own Game

Today the panel talks about how online coaches that might not have the biggest following can exist in a market flooded with influencers.

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How to Start an Online Business in 24 Hours (or Less)

If the thought of starting your own fitness or nutrition business feels overwhelming, consider this: It can totally be done in a day.

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(OTP#111) How to Use Social Media When You Hate Using Social Media

Today the panel talks about the difficult but important act of using social media as far as growing a coaching business. They share a few tips for how to use it in the most effective and painless way possible.

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How to Make Personal Training Sales Over the Phone

If phone sales make you feel sleazy, you’re doing it wrong. Follow these 7 phone sales tips for trainers.

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