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5-REPS FRIDAY

Sign up for 5-REPS FRIDAY to receive the most coaching experience per word of any newsletter on the web. Each issue lands in your inbox with 2 business tips, 2 coaching concepts, and an inspirational quote.
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Recent Articles

(OTP#72) How to Balance Your Day Job, Family, and Online Business

Our team of experts discusses strategies for balancing the demands on your time while maintaining your online training business.

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(OTP#71) Your Content Is Your Life

For this episode the team shares some thoughts on creating authentic content and connecting properly with an audience.

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(OTP#70) A Real Life SOLD OUT Online Training Launch Example

Our panel sits down to discuss an example of selling out an online course and the important steps in this process.

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The Honest Truth About Personal Trainer Education

Don’t ask if you need a college degree to become a personal trainer. First decide what you want to know and the best way to learn it.

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(OTP#69) How to Turn Public Criticism into Sales

Every online trainer will have disappointed clients who post negative feedback. Your goal is to turn that criticism into sales.

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(OTP#68) How to Be a Content-Creating Machine

Here are the best ways to generate ideas for fitness content, focus your message, and publish your content on social media.

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(OTP#67) How Melissa Shevchenko Had Her First $9500 Month Online from Challenges

In this episode Jonathan sits down with Melisa Shevchenko to talk about how she has built a successful and highly profitable online training business utilizing challenges.

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(OTP#66) Jim Gazzale's $1,500, One-New-Client-A-Week Method

In today's episode, Jonathan speaks to Jim Gazzale about his method for gaining new clients in his online coaching business and how he has raised his prices incrementally.

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The 10 Most Controversial Topics in Exercise Science in 2023

Before you jump into a debate about one of these polarizing fitness topics, read this to make sure you know what you’re talking about.

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(OTP#65) Overcoming Fears of Rejection in Online Training

Nobody likes to be rejected or see their service criticized. Here's how to understand why it's happening, and how to deal with it.

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