How one trainer overcame his parents objections and pushed on in his quest to become the best

My desk has become famous amongst personal trainers. Find out why...

A quick system to assessing your clients when they complain of pain to decide whether you can continue training them or not.

Mike Robertson answers the question "Should we train people in pain"

Figure out the right strength exercises for runners and you can avoid injury, decrease time, and feel better.

Want to get published in a major fitness magazine. Author Lee Boyce did just that at 22 years old! Here's how.

How to run an effective group exercise program...

Do you or any of your clients suffer from chronic knee pain? It's crazy common and rehabbed poorly in almost every case I've ever seen. I've been privy to check out an awesome and easy to read resource that will make you understand what chronic knee pain is and give you an unbeatable plan (downloadable) to use. It blew me away when I got it last week and I've been using it successfully with my clients all week. I'll drop a post with info later tonight.

Are compliments killing your business? Compliments can be an effective tool for retention and building relationships when used properly. Or can ruin you.

Periodization shouldn't be in a personal trainer's vocabulary. This post will end the debate.