The Assiduous Monster is the hardest working person in the gym. Here's what to do when they come in injured and are reluctant to take one step back in order to take two forward.

Personal training's too easy. The barriers of entry are low and overall quality if poor. The slick talking guy at your gym with the ...

Think running a business is the best way to get rich? Read this.

10,000hrs of research doesn't make you an expert if you're doing it wrong. Here's how to research the right way.

I've screwed up. Often, and for most of my career. I confused and misled the very people I set out to help. ...

A few quick networking tips for personal trainers.

My first sexual encounter was my ah-ha moment to stay in the gym. Discover your clients and learn how to re-paint the picture for them

Stop telling your client to activate their glutes. This is how you cue and this is how your clients learn.

Thinking of becoming a personal trainer? Don't make the same mistakes we did.

Do you hate training certain types of clients? Chances are they don't like training with you either. Define your brand and build your business.