A review of Alex Hutchinson's book "Which Comes First, Cardio or Weights?". In it, Alex manages to use peer review research to answer the 112 most commonly asked questions. After reading this book you will be able to give great answers to all those pesky questions you get asked daily.

I want to tell you the story of how I built my clientele, and show you how to get personal training clients.

Take the example of some overly prepared leaders from my raft trip and be prepared for your clients. Here are 3 easy systems to put in place right away to show your clients that you're cut from a different cloth

Do you spoil chances with clients because of bad body language? If you aren't selling clients early on then body language could be an issue. This is how you improve

Giving your clients more cowbell keeps them motivated to push through the difficult life change they've embarked on by joining a gym and hiring you. Here are some easy to follow steps to make sure your client stays and spreads your gospel to anybody who will listen

Boot camp fitness businesses are a great way to bolster your income. Eric Falstrault details how to get the right clients and run your bootcamp the right way so you can get referrals and generate a massive income.

Injury rehab is becoming big business for personal trainers in North America. Dean Somerset runs the post-rehab department for Western Canada's largest chain of gyms and is here to tell you how to build up a post-rehab department of your own for huge financial gain.

A guest post by Steve Bergeron gives us an insight into creating habits for our clients and some easy to follow steps to make sure their adherence is always good. In turn, you'll generate endless referrals and watch your business blossom

Personal Trainer Success.. How does one achieve success? Here some of the top personal trainers give their top 3 traits to follow for success in personal training

Every personal trainer has made mistakes. In this ever-evolving article some of the best personal trainers in the industry divulge their deepest regrets.