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5-REPS FRIDAY

Sign up for 5-REPS FRIDAY to receive the most coaching experience per word of any newsletter on the web. Each issue lands in your inbox with 2 business tips, 2 coaching concepts, and an inspirational quote.
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Recent Articles

Six Ways to Establish Rapport with Your Clients

People buy trainers, not training -- you're in a relationship building business. Want more clients? Learn to build rapport using these 6 strategies...

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Freedom Is Providing Yourself the Opportunity to Fail

I want to help you be free so you can leave a positive imprint on the world, not so you can sip Mai Tais on the beach.

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Make Managing Your Online Training Business Easier—One App at a Time

From scheduling to communication, it's important to know the mobile apps for personal trainers that can boost your business. Check out our top six here.

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Why I Used to Prefer Personal Training Women

Throughout my career I preferred personal training women. Here's why... #5 is especially interesting.

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Help! My Personal Training Clients Won't Follow Nutrition Advice

Your perfect nutrition plan isn't enough if your clients don't follow nutrition advice. It's your fault if they fail. Here's what to do...

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10 Adaptive Disability Fitness Equipment Recommendations

These are the best pieces of equipment to have to ensure that you can help your disabled clients.

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Learning to Read Your Clients

Do you know when you should push a client or ease up? No? Well read this and you will.

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The Uncomfortable Truth About Getting More Personal Training Clients

Some trainers don't understand the personal dynamic that's undermining their success when getting more personal training clients. Are you one of them?

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55 Reasons Why the Deadlift Is the Best Exercise of All Time

The deadlift is the best exercise of all time, and it's not even close. These 55 reasons explain why.

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Are You a Lazy Trainer?

It's 5 years from now, is this the future that you want for yourself?

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