A lack of education, money-hungry social media stardom chasing, and promises of quick-fix workout plans have all become synonymous with online fitness.

The holidays are a time for family, joy, and carbs. That and getting new clients, building relationships, and improving adherence. Here's how ...

Well...

How to deal with the client who is always rushing and mentally disengaged.

I encourage awkward silences. I'm talking about the kind of awkward silences that happen when your girlfriend is sitting beside you and ...

ThePTDC is proud to announce the launch of Viralnomics. It is a book being written by Jon Goodman 100%. Each section will be posted online as it is written.

We found evidence from 1879 that shows that nothing is new in the fitness World. You won't believe this...

Clients want magic if they going to hire a trainer. Here are some quick and dirty tricks to show your clients the first time you meet them.

Why you should become a personal trainer.

To find out as much as I could about building muscle I interviewed Brad Schoenfeld, the author of "The Max Muscle Plan".