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5-REPS FRIDAY

Sign up for 5-REPS FRIDAY to receive the most coaching experience per word of any newsletter on the web. Each issue lands in your inbox with 2 business tips, 2 coaching concepts, and an inspirational quote.
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Recent Articles

Postnatal Training Advice for Personal Trainers

What do you need to consider when building post pregnancy workouts? Read this article to find out.

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21 Ways to Win Friends and Influence People in the Gym

People don't buy training, they buy trainers. A major key to success is winning friends and influencing people in the gym.

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A New (and better) Way to Promote Personal Training

I heard you were the expert. Are you? Learn to promote personal training properly and others will know it. Use the Value Add System.

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Exercising While Pregnant? Prenatal Training Advice for Personal Trainers

Wondering whether exercising while pregnant is right for you? Or are you a personal trainer looking for information on training prenatal clients. Read this...

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Is This The Hidden Secret Missing From Your Programming?

Programming your personal training clients workouts might be missing this one key variable. Read the article and make sure you include it from now on. It will probably lead to much better gains on your end as well.

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3 Simple Personal Training Systems Every Trainer Should Use

These 3 simple personal training systems will help you build your business. They cost nothing and are easy to implement. So get your personal trainer business cards out and get ready to step it up!

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The Cheers Effect

Making your way in the world today takes everything you've got.
Taking a break from all your worries, sure would help a lot.

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How to Make It as a Personal Trainer

It's Wednesday at 3:27pm ...

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2 Ways to Motivate Your New Personal Training Clients to Stay

This is a post about motivation, but not the rah rah kind....

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Male Personal Trainers: How to Respectfully Coach Your Female Clients in a Male-Dominated Industry

Listen to your female personal training clients and treat them with respect...

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