The following was sent in by Ellen Buckley and is a fantastic rebuttal to yesterday's article entitled "Is Posture Important"

Is posture important? You've probably been made to think that it is, but you might be surprised...

The best trainers go the extra mile for your client and never miss any of these 7 things...

The ultimate guide to pain. This is one of the most important articles you'll ever read.

Cueing is both an art and a science. Could you be doing it better?

This is the reality of what it takes to make it in the online fitness industry. It's probably not what you think...

1 in 4 people in the Western World suffer from depression -- odds are you will have a client who is depressed. Here's what to do.

Are you tracking your personal training clients? If not, you're missing out. Here's how...

It might surprise you how many of the drugs that doctors prescribe may hinder fat loss.

3 Very quick things to do before and during the holidays to keep your clients and get new ones.