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5-REPS FRIDAY

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Recent Articles

Which Type Of Client Do You Want to Train?

All personal training clients can be split into 3 categories. Which do you want to train? Here's how to follow whichever path you want to choose.

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35 Short and Awesome Personal Trainer Tips to Give to Your Client

35 amazing personal trainer tips for clients

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Personal Trainers Unite - A Call to Action

There are pretenders among us. Personal trainers must be united to weed them out.

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Do You Have to be Ripped to be a Personal Trainer?

What should trainers look like?

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Postnatal Training Advice for Personal Trainers

What do you need to consider when building post pregnancy workouts? Read this article to find out.

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21 Ways to Win Friends and Influence People in the Gym

People don't buy training, they buy trainers. A major key to success is winning friends and influencing people in the gym.

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A New (and better) Way to Promote Personal Training

I heard you were the expert. Are you? Learn to promote personal training properly and others will know it. Use the Value Add System.

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Exercising While Pregnant? Prenatal Training Advice for Personal Trainers

Wondering whether exercising while pregnant is right for you? Or are you a personal trainer looking for information on training prenatal clients. Read this...

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Is This The Hidden Secret Missing From Your Programming?

Programming your personal training clients workouts might be missing this one key variable. Read the article and make sure you include it from now on. It will probably lead to much better gains on your end as well.

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3 Simple Personal Training Systems Every Trainer Should Use

These 3 simple personal training systems will help you build your business. They cost nothing and are easy to implement. So get your personal trainer business cards out and get ready to step it up!

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