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5-REPS FRIDAY

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Recent Articles

Why is the Fitness Industry Failing so Badly?

The fitness industry is failing. Rising obesity rates and the scary prevalence of relapse into inactivity is proof enough. What we're doing isn't working and change needs to happen. Here's how..

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5 Things to Look for in a Fitness Internship

Finding a quality personal training internship that can lead to more opportunities in the fitness industry is another story.

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Are Your Client's Injuries Hurting Your Paycheck?

The first step to working through pain is understanding what leads to the pain in the first place--then you treat the underlying issue. Here's how.

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5 Keys to Becoming a Personal Training Authority

Here's my advice on getting the edge on the competition, and becoming an authority in our field

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Systems for Building Your Own Exercise Video Library

The following is a guest post from Martin Rittenberry based in Minnesota. He's developed a powerful system for building an exercise library ...

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5 Ways to Break the Ice With Clients

Improve your sales consultations, get better results with your clients, and create stronger bonds with current clients to get more referrals.

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77 Trainers Explain Why Women Should Lift Weights

Ok. So we've all heard the reasons why women should lift weights yet, there's still confusion in some circles. This is wrong ...

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Preventative Medicine Vs. Reactive Medicine and the Personal Trainers Role

Personal trainers are pertinent to preventative care and could decrease health care costs by billions of dollars/year worldwide.

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Stop Making These 5 Mistakes With Your Client Intake Forms

Want to grow your online or offline business by gathering clients through your website. These 5 mistakes could be stopping quality leads from applying OR could be setting precedents that are stopping leads from purchasing your services because you haven't been able to show value.

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How to Build a Gym Culture that Kicks Ass

At Mark Fisher Fitness, we offer fun and fitness in equal doses. Here's how you can create your own unique training environment.

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