Join 42,000+ and get free professional coaching software: QuickCoach.Fit
Learn more

Genuinely helpful.

Advice to fuel you up, support your clients, and improve your business.

5-REPS FRIDAY

Sign up for 5-REPS FRIDAY to receive the most coaching experience per word of any newsletter on the web. Each issue lands in your inbox with 2 business tips, 2 coaching concepts, and an inspirational quote.
We’re here to equip you, not hold you back. No strings attached. Unsubscribe any time.

Recent Articles

3 Tips to Making Your Personal Training Life Easier

3 examples on ways to make your personal training life easier by establishing the proper base with your clients.

Continue Reading  
Why 4 Personal Training Clients Got Away

How 4 personal training clients were lost so that you don't repeat the same mistakes.

Continue Reading  
How to Maximize Your Minutes - Personal Training Time Management

Tips for starting a small group training program from getting clients to deciding on what type of class to run. Personal training time management is important.

Continue Reading  
The Only Constant is Change

The willingness to discard training methods used for years with the introduction of new techniques and results-driven data that shows a superior method can be one of the most challenging yet simplest things to do

Continue Reading  
3 Lessons from My Biggest Failure as a Personal Trainer

3 important lessons that every personal trainer can gain from.

Continue Reading  
A Primer on Posture

A primer on posture for personal trainers

Continue Reading  
Change

This is the story of Jordan, who lost 200lbs, changed his life, and decided to devote himself to helping others make a similar change.

Continue Reading  
23 Tips for Training Women

23 Tips for training women from 23 different personal trainers

Continue Reading  
Marketing to the Non-gym Crowd

How to market to the non-gym crowd for personal trainers.

Continue Reading  
Don't Stop, Understand - 8 Things a Trainer Wants to Explain

In response to "Just Stop - And 8 Other Things Your Trainer Wishes to Tell You."

Continue Reading  

50k Followers, 30 Days! 

I recorded a podcast sharing the simple way I did it. Focused growth periods can be effective (with the right efforts). Enter your email below for the recording.
The goal of each 5-Reps email is to share the most industry experience per word on the web. While my articles and social media posts allow me to explore one idea, these emails will cover a wider range of topics and also feature other industry leaders.
In addition to the recording, you will get one short email every Friday and occasional promotional messages. You can unsubscribe anytime. Unsubscribe any time.

Stand out and impress your clients with QuickCoach.Fit

Have your own app with professional coaching software. It’s free.
Learn More
“I have a 100% switch and positivity rate for all my clients!”
“I’m shocked that it’s free!”
"This is 1,000X better than Google Sheets!"
“It reduces barriers to program adherence!”

Secure Your Future!

Get equipped to explore what’s out there — then go get it

I read 7 books about how artificial intelligence will change coaching and recorded a podcast with the 11 skills you must have to thrive in an age of AI.

Enter your email to get the recording.

In addition to the recording, you will get one short email every Friday and occasional promotional messages. You can unsubscribe anytime.
As seen in:
cross