Even if you're training an older population, you can still intelligently program interval training into their program. Here's how.

Every client is different in how they learn, behave, and succeed. Make sure you use these techniques to help every one of them perform to the best of their abilities.

You asked, we answered. This month in The PTDC Mailbag: the first steps to becoming a personal trainer, how to make money off a fitness website, how to get over your fear of talking about money, and more!

The squat and deadlift are some of the most individualized exercises, so here's how you can help your clients nail their technique.

Take advantage of technology to help you and clients build new habits one calendar alert at a time.

A lack of face time in online coaching can feel like a disadvantage, but there are many things you can do to improve online client retention. Here are ten of them.

Learn the tips that helped this stockbroker-turned-personal trainer build a successful personal training business in his first 6 months.

Whether you're striking it out on your own or switching to another gym, make sure you leave your current gym on a good note.

4 ways to know what your client is *actually* thinking.

It's win/win but they have to work together. Here's how