Learn how a squat works and what to look for when assessing your client's squat.

Today we're talking to the owner of JCDFitness about JC's coaching experience with clients and his tips for getting things done.

Co-founder of Cressey Performance shares 10 important lessons about personal training to help you build your own successful coaching career.

Personal training is a sales job, but you don't have to use any slimy tricks to close the sale.

A personal trainer plays a bigger role in preventing and treating a client's lower back pain than you think. Here's what you need to know.

When you cater everything to your clients, you're keeping them happy, but you're also keeping them weak.

Are we making weight loss a bit too complicated for our clients?

If your clients are having trouble staying on-track with goals, help transform their mindset with a little brief therapy.

If we keep training logs to track and improve our training, why not also keep a coaching log to improve our coaching?

Today we're handing the mic over to Slyvon Blanco, a nomadic online personal trainer who manages to balance work, travel, and fitness. How the heck does he do it?