The topic for today's episode is how to create achievable and inspiring workout programs for your clients.

Our diverse panel of experts discusses the important and pressing issue of transformation and inclusivity in the world of health and training.

The team discusses how to avoid the dogma that is so pervasive in the fitness industry.

Our team of trainers talk about how to overcome the issues of boredom that arise when running your own business.

Today our panel of expert trainers talk about the secret to creating irresistible online training programs to sell to clients.

Today, we talk about what Disney World and online training have in common. These two things might sound worlds apart, but they have way more similarities than we think!

Today Alex and Amber talk about making new hires and how to make sure that the new member on a team is as good a fit as possible.

Today Carolina and Amber discuss the power of women and share some of the role models that most inspire them.

Today the team discusses the importance of sleep and finding routines and boundaries for getting the best sleep possible, in order to be operating optimally.

Today's discussion focusses on some recommendations of the best books to read as an online trainer.