How to Instruct Exercises

5-Reps Friday

Get 2 coaching concepts, 2 business nuggets and a quote to ponder. Every Friday I send out an exclusive email with the most industry experience per word on the web.

No Spam. Just the highest quality info for fitness and health professionals on the web.

All posts in "How to Instruct Exercises"

5 Best Exercise Tools You Should Get for Your Client

Looking for the simplest must-have equipment for you and your clients? Here’s your list.

Breathing Training: How to Train Your Clients to Breathe Better

As the pandemic recedes, both recovering patients and out-of-shape clients returning to the gym can benefit from training their breathing muscles.

Rethinking Cardio: The Ultimate Guide to Getting Your Clients to Love It

People who “hate cardio” are either doing it wrong or don’t understand it.

Outdoor Workout Ideas: How to Train Your Fitness Clients Outside

Your client wants to train outside. But you have to understand bodyweight training to get good results.

Are You Doing These 11 Things to Protect Your Clients This Summer?

A must-read if your clients are working out in the heat.

[The Best] Why It's Important for Trainers to Admit When They're Wrong, and More

When admitting you're wrong can be right for your career, low-bar squat tips, email blunders, and the real story behind Dr. Oz.

[The Best] Why the Soft Skills of Coaching Matter, and More

Discover why you should try harder at soft skills, how to do reps for better results, why we should stop hating on keto, and expert tips for building your fitness business.

[The Best] Why So Much Fitness Advice Is BS, and More

Each Sunday, the PTDC publishes a list of the top fitness content from around the web in four different categories: Articles, Videos, Social Media Posts, and Podcasts.

[The Best] The New Science of Muscle Hypertrophy, and More

Each Sunday, the PTDC publishes a list of the top fitness content from around the web in four different categories: Articles, Videos, Social Media Posts, and Podcasts.

[The Best] Ending the Stigma of Mental Illness, and More

Each Sunday, the PTDC publishes a list of the top fitness content from around the web in four different categories: Articles, Videos, Social Media Posts, and Podcasts.

1 2 3 … 7 Next »

How to Instruct Exercises

5-Reps Friday

All posts in "How to Instruct Exercises"

Stand out and impress your clients with QuickCoach.Fit