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Author: Jonathan Goodman

5-Reps Friday

Get 2 coaching concepts, 2 business nuggets and a quote to ponder. Every Friday I send out an exclusive email with the most industry experience per word on the web.
No Spam. Just the highest quality info for fitness and health professionals on the web.

All posts in "Author: Jonathan Goodman"

Handling Difficult Clients - The Quiet Assassin

The Quiet Assassin gives you no feedback at any point but works their butt off. Here's how a personal trainer should deal with this client.

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How to Analyze Training Information - a step by step guide

Nick Tumminello gives a step by step process to analyze training information. A must read for any aspiring fitness professional.

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The Peak Personal Training Experience

Giving clients the Peak Personal Training Experience is paramount to your success as an individual or facility. Sam shows you how.

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Set Yourself Apart with Proper Health Research

Many trainers are researching health exclusively from the same places as those they are supposed to be trying to help. Mark Young lays out how to use research to set yourself apart from the pack and succeed!

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How do I find a personal trainer?

I'm wondering how do I find a personal trainer.  As the trainee, how can one evaluate the trainer and not waste time ...

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Handling Difficult Clients - The Challenging Charlie

The Challenging Charlie asks questions and doesn't have confidence in your personal training abilities.

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Physical educator teacher - What resources are there for me?

How do I develop the young ones to become good athletes and useful member of the society.  Especially through sports,like athletics generally ...

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Muscle Pain Relief - 3 Things Overlooked in Muscle Imbalances

Rick Kaselj gives a guest post about what you should look for in fixing your clients muscle pain. Imbalances are often fixed by means other than stretching.

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Certification in personal training - Where do I start???

Jon answers a readers question of where and how to start in the industry and what certifications are best.

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Fitness Goals - How to achieve them 100% of the time: Part 2

So in case you missed it, part one of this little series is right over HERE. In the previous post on Fitness ...

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The goal of each 5-Reps email is to share the most industry experience per word on the web. While my articles and social media posts allow me to explore one idea, these emails will cover a wider range of topics and also feature other industry leaders.
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You can get more actionable coaching and business advice in my popular email newsletter. Each week, I share 2 coaching concepts, 2 business nuggets, and one quote for you to ponder. Over 65,000 fitness and health professionals subscribe. 

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