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5-Reps Friday

Get 2 coaching concepts, 2 business nuggets and a quote to ponder. Every Friday I send out an exclusive email with the most industry experience per word on the web.
No Spam. Just the highest quality info for fitness and health professionals on the web.

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How Much Does an Online Trainer Make Anyway?

Jon and Amber talk about why there’s a huge variety of answers to the question “How much do online trainers make?”, as well as the number-one skill trainers need to master if they want to be on the wealthier end.

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[The Best] How to Protect Your Fitness Business from Hackers, and More

Each Sunday, the PTDC publishes a list of the top fitness content from around the web in four different categories: Articles, Videos, Social Media Posts, and Podcasts.

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How Do Online Trainers Make Money?

Jon and Amber talk about smart decisions you can make today for a seamless transition to financial and personal freedom.

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The Start of a New Chapter

Jon and Amber discuss the new podcast format and address the stigma associated with having a career as a personal trainer.

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[The Best] How to Beat the Perfectionist Trap, and More

Each Sunday, the PTDC publishes a list of the top fitness content from around the web in four different categories: Articles, Videos, Social Media Posts, and Podcasts.

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Fitness Business Plan: Why You Need One in the Changing Health and Fitness Market

Learn the 3 parts to every good business plan and tips to make writing yours easier.

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(OTP#127) The End of a Chapter

Today the team talks about what the podcast will look like going forward and all the changes listeners should be excited about.

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How to Gain Personal Training Clients in a Gym Part 2: Adopt a Sales Mindset

Not sure you have it in you to sell yourself and your training? Consider these 4 rules.

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(OTP#126) My Client Isn’t Checking In, Can I Still Charge?

Today the panel discusses clients who have become distant, what could cause this problem, and the best ways of dealing with it.

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(OTP#125) How We Program For Clients

The topic for today's episode is how to create achievable and inspiring workout programs for your clients.

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The Tiny Habits of Great Work

Over the last 15 years, I've sold over 250,000 books, courses, and coaching packages—all because of a simple habit stack. I wrote a one-page practical PDF sharing how to set yourself up for focused, meaningful work. Enter your email to get it.
The goal of each 5-Reps email is to share the most industry experience per word on the web. While my articles and social media posts allow me to explore one idea, these emails will cover a wider range of topics and also feature other industry leaders.
In addition to the PDF, you will get one short email every Friday and occasional promotional messages. You can unsubscribe anytime. Unsubscribe any time.
Thanks for reading.

You can get more actionable coaching and business advice in my popular email newsletter. Each week, I share 2 coaching concepts, 2 business nuggets, and one quote for you to ponder. Over 65,000 fitness and health professionals subscribe. 

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You will get one short email every Friday and occasional promotional messages. You can unsubscribe anytime.
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