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5-Reps Friday

Get 2 coaching concepts, 2 business nuggets and a quote to ponder. Every Friday I send out an exclusive email with the most industry experience per word on the web.
No Spam. Just the highest quality info for fitness and health professionals on the web.

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Is Asking the Wrong Questions Hurting Your Personal Trainer Sales?

The clients have the answers within them and they just have to unlock them to help you make personal trainer sales. This article will show you how...

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Top Fitness Articles of the Week -- May 18, 2014

From Jon: Each Sunday thePTDC publishes a list of the top articles from around the web in 5 different categories: bodybuilding, general health, fat loss, strength training, and nutrition.

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Influence Expert Reveals the Best Way to Approach Clients on the Floor

"Don't worry, I'm not going to tell you to suck it up and just approach clients. That's a shotgun approach. I want to help you be a sniper."

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The Devilish Details and How They Will Get You More Training Clients

Like it or not, being a trainer is more than just the training. Pay attention to these Devilish Details...

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Top Fitness Articles of the Week -- May 11, 2014

From Jon: Each Sunday thePTDC publishes a list of the top articles from around the web in 5 different categories: bodybuilding, general health, fat loss, strength training, and nutrition.

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The 5 Things to do When You Decide to Switch Gyms

Moving gyms is a daunting decision that must be carefully analyzed. There's 5 things that you must do...

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The Real Reason You Still Have Back Pain (And What to Do About It)

How many people have you seen that have uttered the phrase, "I've tried everything?"

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Top Fitness Articles of the Week -- May 4, 2014

From Jon: Each Sunday thePTDC publishes a list of the top articles from around the web in 5 different categories: bodybuilding, general health, fat loss, strength training, and nutrition.

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Get Paid What You Deserve: How and When to Raise Your Personal Trainer Prices

"If you were to increase your personal trainer prices right now, what would your clients think?"

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The Truth About Overeating [And 5 Steps to Stopping Yourself]

"If you fail to plan, you plan to fail"; for weight loss and appetite control, this couldn't be any more accurate.

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The Tiny Habits of Great Work

Over the last 15 years, I've sold over 250,000 books, courses, and coaching packages—all because of a simple habit stack. I wrote a one-page practical PDF sharing how to set yourself up for focused, meaningful work. Enter your email to get it.
The goal of each 5-Reps email is to share the most industry experience per word on the web. While my articles and social media posts allow me to explore one idea, these emails will cover a wider range of topics and also feature other industry leaders.
In addition to the PDF, you will get one short email every Friday and occasional promotional messages. You can unsubscribe anytime. Unsubscribe any time.
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You can get more actionable coaching and business advice in my popular email newsletter. Each week, I share 2 coaching concepts, 2 business nuggets, and one quote for you to ponder. Over 65,000 fitness and health professionals subscribe. 

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