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5-Reps Friday

Get 2 coaching concepts, 2 business nuggets and a quote to ponder. Every Friday I send out an exclusive email with the most industry experience per word on the web.
No Spam. Just the highest quality info for fitness and health professionals on the web.

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4 Ways To Build Long-Lasting Client Relationships

4 ways to know what your client is *actually* thinking.

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Best Fitness Articles -- March 13, 2016

From Jon: Each Sunday thePTDC publishes a list of the top articles from around the web in 5 different categories: bodybuilding, general health, fat loss, strength training, and nutrition.

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Best Fitness Articles -- March 6, 2016

From Jon: Each Sunday thePTDC publishes a list of the top articles from around the web in 5 different categories: bodybuilding, general health, fat loss, strength training, and nutrition.

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What Is An Athletic Trainer And Can They Help The Fitness Industry?

It's win/win but they have to work together. Here's how

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Best Fitness Articles -- February 28, 2016

From Jon: Each Sunday thePTDC publishes a list of the top articles from around the web in 5 different categories: bodybuilding, general health, fat loss, strength training, and nutrition.

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Best Fitness Articles -- February 7, 2016

From Jon: Each Sunday thePTDC publishes a list of the top articles from around the web in 5 different categories: bodybuilding, general health, fat loss, strength training, and nutrition.

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5 Unconventional Ways Trainers Can Generate More Wealth

WEALTH GENERATION is an under-appreciated topic of conversation for trainers.

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Best Fitness Articles -- January 31, 2016

From Jon: Each Sunday thePTDC publishes a list of the top articles from around the web in 5 different categories: bodybuilding, general health, fat loss, strength training, and nutrition.

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4 Reasons Why Offering Custom Made Training Solutions is Bad and How to Fix it

Maybe writing a brand new workout for each client isn't a good idea after all?

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Best Fitness Articles -- January 24, 2016

From Jon: Each Sunday thePTDC publishes a list of the top articles from around the web in 5 different categories: bodybuilding, general health, fat loss, strength training, and nutrition.

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The Tiny Habits of Great Work

Over the last 15 years, I've sold over 250,000 books, courses, and coaching packages—all because of a simple habit stack. I wrote a one-page practical PDF sharing how to set yourself up for focused, meaningful work. Enter your email to get it.
The goal of each 5-Reps email is to share the most industry experience per word on the web. While my articles and social media posts allow me to explore one idea, these emails will cover a wider range of topics and also feature other industry leaders.
In addition to the PDF, you will get one short email every Friday and occasional promotional messages. You can unsubscribe anytime. Unsubscribe any time.
Thanks for reading.

You can get more actionable coaching and business advice in my popular email newsletter. Each week, I share 2 coaching concepts, 2 business nuggets, and one quote for you to ponder. Over 65,000 fitness and health professionals subscribe. 

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You will get one short email every Friday and occasional promotional messages. You can unsubscribe anytime.

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