These five popular exercises may be sabotaging a client’s success and health. Here’s why (and what to do instead).

Named the top fitness pro in Washington, DC, Daniel shares his three favorite tools, how he effectively screens clients, and why he gets up at 5 a.m.

Some of the world’s best coaches and trainers shared their favorite coaching cue. Are you using them?

Most clients swing in a way that promotes injuries. Follow this proven four-step plan to help them swing safely and effectively.

Follow the 2-step Coaching Algorithm and you’ll discover a mental framework that'll help you coach effectively and deliver better cues.

A good training program design template frees up time for you to market your services, build your your business, and work with clients.

This is the story of how Kale Panoho opened a gym and, in 14 days, had signed up 205 members resulting in $202,540. All budgeting, strategy, marketing, and scripts are included.

You don't need a massive marketing budget to attract your ideal customers. You just need this simple strategy.

Here’s the good, the bad, and the ugly when it comes to this diet plan, plus what you need to watch for if your client wants to try it.

Jon Goodman’s chance encounter with a metal spoon will change the way you run your fitness business.