Traveling for business or pleasure can throw any client into a tailspin. Here’s how to keep them on track

Here’s how to champion a worthy cause and boost business at the same time

Lifting, carrying, and getting up from the ground are crucial for independence and longevity. Here are the exercises that might save your clients’ lives.

The most successful fitness pros defy industry norms. Here’s how to become one of them.

It's the simplest, cheapest, lowest-risk, and highest-reward way to show current and former clients how much you care.

A step-by-step guide to educating yourself, finding mentors, and creating the career of your dreams in the fitness industry.

We’re all taught to set goals, but goal setting doesn’t work. Read this to learn a better way to achieve and excel.

Female athletes are often unchallenged and frustrated by postpartum training programs. Here’s why a barbell can be the key to better workouts and faster progress.

Women are more likely to be questioned, challenged, or even overruled by clients, colleagues, and people they’ve never met. Here’s how to push back:

I spent 15 years building my brick-and-mortar business. Here’s how I built an online practice in less than 10 months.