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Recent Articles
Rise above the competition with this top coach’s small group programming strategies.
Most trainers who open a gym make three massive mistakes. Don't want your business to crash and burn? Avoid this guy's mistakes.
Here’s what a program is and isn’t, along with seven principles that create the best workout routine and maximize your clients’ results, including the HIDDEN VARIABLE to change in all great programs.
Ready to dominate Facebook and get more personal training clients? Here’s exactly what you need to do, step by step, for the next four weeks.
"I wrote 100 different workouts!" This celebrity trainer shares what it's REALLY like to create and film a successful home workout DVD.
These five popular exercises may be sabotaging a client’s success and health. Here’s why (and what to do instead).
Named the top fitness pro in Washington, DC, Daniel shares his three favorite tools, how he effectively screens clients, and why he gets up at 5 a.m.
Some of the world’s best coaches and trainers shared their favorite coaching cue. Are you using them?
Most clients swing in a way that promotes injuries. Follow this proven four-step plan to help them swing safely and effectively.