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5-REPS FRIDAY

Sign up for 5-REPS FRIDAY to receive the most coaching experience per word of any newsletter on the web. Each issue lands in your inbox with 2 business tips, 2 coaching concepts, and an inspirational quote.
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Recent Articles

Why Client Injuries Will Make you Poor

Rick Kaselj (the creator or Muscle Imbalances Revealed - Upper Body) tells us why personal trainers cannot afford to have their clients injured.

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Avoid Burn Out! - True Story From a Previously Burnt Out Trainer

Finishing up out series on trainer burnout is an article from a reader, Darrel Mancini, detailing his experience burning out. It led him to take on a management position before he was ready only to also leave that job and have to build his clientele and reputation back up again.

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Avoid Burnout with the Block System for Personal Trainers

Here's the system I used to double my income while working fewer hours

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Avoid Burn Out! - Manage Your Time as a Personal Trainer

Personal Trainer burn out is all too common. Michael Torres gives some great take home points about how to manage your schedule so as to avoid burning out.

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Teach Your Female Personal Training Clients to Train Like Men

The same thing that she is cautioned against for fear of bulkiness, are in the fact the things that will give her the lean, sexy body she desires

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Handling Difficult Clients - The Quiet Assassin

The Quiet Assassin gives you no feedback at any point but works their butt off. Here's how a personal trainer should deal with this client.

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How to Analyze Training Information - a step by step guide

Nick Tumminello gives a step by step process to analyze training information. A must read for any aspiring fitness professional.

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The Peak Personal Training Experience

Giving clients the Peak Personal Training Experience is paramount to your success as an individual or facility. Sam shows you how.

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Set Yourself Apart with Proper Health Research

Many trainers are researching health exclusively from the same places as those they are supposed to be trying to help. Mark Young lays out how to use research to set yourself apart from the pack and succeed!

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How do I find a personal trainer?

I'm wondering how do I find a personal trainer.  As the trainee, how can one evaluate the trainer and not waste time ...

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